Be Better Empowerment

Overcome Anxiety, Build Self-Confidence & Find Balance in a Busy Schedule

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What is BBE & who is it for?

Hear from Creator Michelle Pualani to see how you can benefit from this 28-day intensive to kickstart Healthy Habits.

Are you ready to feel empowered again?

If you find yourself caught in a chaotic day of an uncontrolled series of events, never stopping for a nutritious meal, pushing off working out and completely MISSING any sense of self-careā€¦ then you NEED to transform your habits and find your intrinsic motivation. I can help you do that.


Overcome your anxiety to feel calm, collected & in control of your time.

Motivate Easily

Banish the laziness & procrastination you need to move your body.

Accomplish More

Establish a sustainable, healthy lifestyle that gives you more energy in work & life balance.

Discover how to radically improve your lifestyle, so you can finally start taking care of yourself, because you're 100% worth it every time.

What to Expect in Your Experience

28-Day Habit Journal

Bring awareness to what you're currently doing, where you want to go and map out how to get there - all with easy to understand prompts and guidance.

Videos, Audio & Downloads

Whether you're a visual or auditory learner, we've got several options for enjoying each lesson as we work through your transformational four weeks.

Coaching Calls

Become a part of the community as we hop on weekly coaching calls that give you invaluable real-time feedback for your efforts and give you the answers you're looking for.

"Out of all of the different health coaches I've worked with, she is my all time favorite. I still use the tools she gave us to this day. One of the many things that I really appreciated about her approach was that she met me where I was at. She helped me identify my goals and through her tools and videos I created my own approach on how to reach them with her support. I have tried so many different approaches on ways to better my physical, mental, and emotional health and I can honestly say this is the approach that works best for me."

Francesca Rodriguez

"This isn't a 'one size fits all' program. I was working on what I needed most. I found the information easy to digest and easy to implement right away. I started making small changes, like setting daily goals, and soon the momentum picked up. I felt the pieces shifting into place. Throughout the journey, Michelle gave me practical and applicable advice that worked for me. Thank you for giving me a framework to guide me in my personal journey to health and balance. It has truly been invaluable!"

Melissa Wren
6th Grade Teacher

Become Part Of Our Be Better Tribe Now

It's time to become Productive, Motivated & Successful at balancing empire-building with everyday life's demands.


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