All change is not growth, as all movement is not forward.
// Ellen Glasgow //
Change is not what we always envision it being. In looking forward or behind.
We assess the past, wondering why it’s been so long since a real workout or eating nutritiously for a few weeks straight....
As a resource for health information & trusted coach that many look to for advice, I have regularly sat from my place of privilege, assertively suggesting that health is all about lifestyle choices.
That you get to decide what you do with your time, what you do with your body, &...
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