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Action: Release the Fear & Do Something balanced wellness community fear fear of action her healthy habits reflection social movement solution take action value Jan 28, 2022

We have to be brave enough to imagine what is possible, and then go work for it—and not just dream it.

// Brittany Packnett Cunningham //

 

After spending some quality time listening, educating & better understanding it’s time to take the next step - action.

 

What good...

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Understand: Putting the Pieces Together argument awareness be better choices community defensiveness denial do better educate education health holistic lifestyle improvement learn listen oppression overcome challenges pieces racial injustice racism relationships solution together understand wellness Jan 26, 2022

Do the best you can until you know better.

Then when you know better, do better.

// Maya Angelou //

 

Understanding is what we need more of right now.

 

Not defensiveness, not denial, not argument.

 

We need more understanding. And it’s okay if you’re not fully...

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Listen: We’ve Failed to for Centuries acknowledge attention awareness body centuries community eat healthy exercise generation goal heart disease judgement listen mental management mind obesity oppression priority racism sleep solution Jan 21, 2022

Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer.

// Oprah Winfrey //

 

We’ve failed to listen, to hear.

Failed to see, to acknowledge.

Failed to pay attention, be aware.

 

To listen without judgement & to hear what we’re meant...

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Anti-Racism & Social Justice Commitment anti-racism awareness black people business commitment community culture current events economic environment evolution family fear fight for justice her healthy habits heritage jealousy politics social justice technology white privilege Jan 19, 2022

Finding the Words to Stand & Speak Up as an Ally

Photo Credit: Natalia Iashnova

 

Sometimes there are no words.

 

When others seem to be speaking up so clearly, forcefully & articulately.

 

Sometimes it feels like there are no words.

 

With all of this discussion of ...

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