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Understand: Putting the Pieces Together argument awareness be better choices community defensiveness denial do better educate education health holistic lifestyle improvement learn listen oppression overcome challenges pieces racial injustice racism relationships solution together understand wellness Jan 26, 2022

Do the best you can until you know better.

Then when you know better, do better.

// Maya Angelou //

 

Understanding is what we need more of right now.

 

Not defensiveness, not denial, not argument.

 

We need more understanding. And it’s okay if you’re not fully...

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Educate: Learning to Unlearn current events dilemmas in education disparity of opportunities educate education education is the key equal education goal guidance history lack of access learn life listening mentorship political system quality education racism relevant sedentary lifestyle success unlearn Jan 24, 2022

I raise up my voice — not so I can shout, but so that those without a voice can be heard … we cannot succeed when half of us are held back.

// Malala Yousafzai //

 

Is it fair to win the race when you get a head start?

We cannot succeed when half of us are held back.

 

...

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Anti-Racism Resources & Education anti-racism anxiety black lives matter black women culture economy education emotional stress family fear her healthy habits human legal marriage mental health mental stress psychological distress racial justice sexism wellness white supremacy Jan 19, 2022

Black Lives Matter

 

Her Healthy Habits creates a space that is inclusive of all women - including BIPOC & LGBTQIA - not just independent of economic, marital, familial, cultural, & every other defining feature - BUT IN CELEBRATION of the unique differences that makes up our whole...

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