Request a chat

My Blog

The path to wellbeing

Listen: We’ve Failed to for Centuries acknowledge attention awareness body centuries community eat healthy exercise generation goal heart disease judgement listen mental management mind obesity oppression priority racism sleep solution Jan 21, 2022

Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer.

// Oprah Winfrey //

 

We’ve failed to listen, to hear.

Failed to see, to acknowledge.

Failed to pay attention, be aware.

 

To listen without judgement & to hear what we’re meant...

Keep Reading...
Forget New Year’s Resolutions: Resolve To Create New Habits! exercise future get fit getting enough sleep goals good intentions healthy new lifestyle her healthy habits lose weight new habits new year's resolution opportunity pandemic positive energy self-love start off Jan 14, 2022

Written by Kris Louis - edited by Her Healthy Habits

Find more info about Kris & her work at Parenting with Kris.

 

2021 is finally behind us (phew), but has anything really changed that much?

 

It’s an exciting time for many of us to start off this New Year with good...

Keep Reading...