Free Get It Together Workshop

My Blog

The path to productivity

Get the Free Workshop
The Fit Identity: How Do You Measure Up? active business family fit fit identity fitness friendship health healthy kindness lifestyle measure up work yoga Mar 11, 2022

Have you ever thought to yourself… I want to be the kind of person who… 

 

Fill in the blank.

 

  • Who is super bendy in all the yoga poses.
  • Who runs in the dark at ungodly hours of the morning.
  • Who walks the pups every day.
  • Who is addicted to eating greens & loves...
Keep Reading...
Maintaining Work Life Balance : True or False? balance contentment covid-19 energy fitness health life lifestyle motivation movement pandemic work work-from-home work-life balance Feb 07, 2022

With working from home at an all-time high these days, the topic of “balance” is one I can’t ignore.

 

It’s been surfacing in conversations, been asked in questions & top of mind for most of us moving through the COVID-19 pandemic.

 

How do you feel about...

Keep Reading...
Health from a Place of White Privilege body childhood choice culture emotion environment health healthy lifestyle her healthy habits inspiration lifestyle mind motivation opportunity psychology relation social time wellness wellness industry white privilege women's health issues Jan 17, 2022

As a resource for health information & trusted coach that many look to for advice, I have regularly sat from my place of privilege, assertively suggesting that health is all about lifestyle choices.

 

That you get to decide what you do with your time, what you do with your body, &...

Keep Reading...

Get Your Sh*t Together FREE Workshop

Curious about how to get started in productivity, self-care & scheduling so you can DOMINATE your day?! Take this not-so-average goal-setting session & start to crush your goals today.