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To Barre or Not to Barre?! 8 Benefits of a Low-Impact Workout balance barre barre workout benefits benefits of exercise boosts metabolism cognitive health exercise health her healthy habits low-impact low-impact workout physical stability workout yoga Feb 25, 2022

We LOVE Barre here at Her Healthy Habits!

 

Quick Details:

  • Check our feeds for the pose of the day & capture your barre out in the world!
  • Post to IG with the hashtag #sparkbarrewhereyouare
  • Tag your hosts @sparkyogaslo & @her.healthy.habits
  • Follow all our sponsors: Zen Den...
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