The path to wellbeing
If anything, this year has been overwhelming, disappointing, & downright frustrating in more ways than we can count.
If you’ve been subject to any sort of impact through the pandemic, social injustice movement, or the natural calamities that are occurring all over the world, then...
“Where our thoughts dwell, so becomes our reality. Choose wisely!”
― Nanette Mathews
Different types of meditation are plentiful! You can find meditation on social media, in apps, through local teachers, in yoga classes & in a bunch of different ways.