This past week we hosted an amazing discussion between several female leaders in fitness on Community Over Competition in our industry.
We covered topics ranging from sexism in the workplace to social media woes. We discussed our feelings about why women express more competitiveness than...
Do the best you can until you know better.
Then when you know better, do better.
// Maya Angelou //
Understanding is what we need more of right now.
Not defensiveness, not denial, not argument.
We need more understanding. And it’s okay if you’re not fully...
Now, we may not be the average of the five closest people in our lives exactly. BUT, we certainly are a product of the social, familial & romantic relationships we choose in this life.
Your health is about so much more than just the food you consume or the amount of exercise you get....
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Get Your Sh*t Together FREE Workshop
Curious about how to get started in productivity, self-care & scheduling so you can DOMINATE your day?! Take this not-so-average goal-setting session & start to crush your goals today.