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How to Create Your Ideal Day Through Imagery coaching create energy feel healthy habits hear her healthy habits ideal imagery imagination life online program see taste touch visualization Feb 11, 2022

Have you heard of imagery before?

 

Maybe of visualization?

 

|| Super popular in the manifestation world, imagery or “visualization” is used as a tactic to help you see the way you want something to play out.

 

To learn more about visualization & how to execute it,...

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How Can I Start to Meditate & What Does Meditation Do: The Basics aware awareness calm consciousness meditate meditation mental health mental wellbeing relax relaxation visualization visualize Jun 25, 2021

“Where our thoughts dwell, so becomes our reality. Choose wisely!”

― Nanette Mathews

 

Different types of meditation are plentiful! You can find meditation on social media, in apps, through local teachers, in yoga classes & in a bunch of different ways.

 

They say...

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